The Mindfulness Activity of Purchasing Flowers to Brighten Up a Space
In a bustling season of picnics and bridal showers, awards ceremonies and high school proms, the world anticipates the coming pause of summertime. A full...
Author : Kathryn Alley
The Restorative Practice of “Fika”
Everyone deserves to have a break from the everyday mundane, and celebrate enrichment from new, diverse experiences and cultures. Part of what makes a vacation...
Flowing Into Spring: Vinyasa Yoga
Culminating with the beautiful growth of flowers and nature, the spring season offers a chance for rebirth and fresh starts. The clocks have sprung forward,...