We live in a time where people have access to a trove of information right at their fingertips. While that has improved life in a lot of ways, it can also be a dangerous tool when we attempt to self-diagnose our ailments. The human body remains a mystery to many and trying to discern our health can be a true nightmare. Luckily, there is a magnificent company working hard to inform the world on what true health and wellness is. That company is Total Health Global!
Total Health Global is a one-woman educational company that teaches people about general health and mental illness. Founded in April of 2016 by Alice Munyua, Total Health Global offers educational seminars and health books on clean and healthy eating. Ms. Munyua also offers a holistic approach to physical illness and aims to demystify the many myths that surround mental illness in this country. Through this approach, Total Health Global hopes to change the healthcare industry and have doctors and the healthcare industry place a larger focus on the human individual and less on the disease and symptom management.
Total Health Global was founded through Alice Munyua’s understanding of the human body and how it works. She found that many people do not understand the basic make-up of the human body and how it works. There is no education on how human beings are spiritual beings and how the mind and body are intrinsically connected. If more people were aware of this then getting and staying healthy would be an easier feat.
Ms. Munyua was also inspired to get into the health field after getting healthy herself. By simply tweaking her diet and making small changes in her lifestyle, she was able to lose fifty pounds. While she was over the moon to see such results, what was more amazing was how little it took to actually do it. There was no really impact on her lifestyle, she simply mimicked what her grandma did. This revelation encouraged her to want to let the world know how easy it is to get healthy and how beneficial it can be. She was so inspired that she wrote her first book on achieving a healthy lifestyle, “Do Like Grandma Did: A Guide to Clean Healthy Eating”!
Of course, we live in a world that is saturated with fad diets and programs that claim to help us shed those pounds and live healthier. With so many options, it can be difficult to truly find a program that helps. Luckily, Total Health Global is set apart from other companies, as Alice Munyua understands the connection between mind and body and how that relates to health and wellness. Many of the healthcare providers, doctors, and general population are still unaware to this connection and its importance in living a healthy lifestyle. In fact, even the textbooks throughout schools and libraries still define the brain and the mind interchangeably. However, the mind and the brain are two completely different things. Total Health Global hopes to make people aware of the distinction between the two so we can begin to pinpoint the causes of diseases and mental illness to truly find a cure.
Total Health Global has big plans in store. In fact, the name of the company itself lets the world know that Alice plans to educate people all over the world about the connection between the mind and body and the role it plays in healthy living. This is being done through community activities and events. Mrs. Munyua loves getting to meet people in community organizations, family gatherings, professional meetings, and in churches. Through these events, she can talk about health and wellness and begin changing people’s ideas about health.
So, if you would love to learn more about Total Health Global and Alice Munyua’s initiative to change the health of the world or if you would simply like to learn more about health and wellness, then do not hesitate to reach out and plan a meeting. After all, you shouldn’t wait until you are sick to seek out information on health and wellness.
Make sure to visit them on Facebook at https://www.facebook.com/alicemunyua2019/
