Combat Seasonal Depression
Depression is a mental health condition that hits harder than most people can realize. As someone navigating through our adulthood, we encounter many daily challenges...
Tag : health
How to Handle Critique and Rejections
We constantly encounter critique and disapproval, whether it’s in the form of uninvited feedback from others, or input we’ve specifically requested. We bottle up what...
The Do’s and Don’ts of getting your Hair Back on Track
Healthy hair care is the combination of practices one does to improve or retain one’s hair health. Everyday Health defines healthy hair as shiny, moisture-rich...
Puppy Yoga: The Fluffiest Wellness Trend
Downward dog just got a lot more literal with the hottest new wellness trend: puppy yoga.“Puppy yoga” is one of the hottest new wellness trends...
Food for the Soul
In these stressful and trying times, where our anxiety is at an all time high, we are all trying to find ways to cope. Each...