5 Cool Ideas for Self-Improvement Month
(StatePoint) There’s no good reason to wait until the new year to focus on self-improvement. There’s also no excuse. September is Self-Improvement Month, and a...
Category : Editor’s Picks
Doctors’ Orders: Kids Need a Dose of Daily Playtime
(StatePoint) At your child’s next check-up, don’t be surprised if your pediatrician recommends a healthy dose of play. Beyond the typical preventive care strategies for...
How to Prepare for Your Next Road Trip
(BPT) – Almost 100 million Americans will go on a family vacation sometime this year, and nearly half of them will choose to make it...
Tips to Stay in Shape All Summer
(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On...
The Influence of Art in the Triangle
The influence of art in the Triangle is significant and plays a large part in the community culture. We’ve seen the positive effects of First...
The City Insight Community Hero – Helping Those With Special Needs
It is often said that martial arts training offers men, women, and children the opportunity to challenge their bodies and minds without the threat of...
Reviving the Mind with Clara: Reaching Out to Those in Need
Alzheimer’s! This is a term that is probably known by many but understood by few. Society doesn’t necessarily promote discussion on this disease, but it...
Makeup-Resolution: Getting Ready for New Year’s
By: Amanda DuPree Oh, the holidays. They are filled with love, joy, smiles, laughter, and an endless amount of memories that you will carry with...
Christmas Through Innocent Eyes
by Harvey Alvarenga, Age 4 EDITOR’S NOTE: I love having conversations with my son, and I thought I would share our latest conversation because I...
Bullying In The Workplace
By Jessica Barfield Graham “Sticks and Stones may break my bones but words will never hurt me.” This is what I whispered to myself as...